Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground karate. It's technique and leverage of the body main focus is to overcome larger and stronger opponents. BJJ has gained popularity worldwide for its effectiveness in self-defense and competitive sports. BJJ is not just for elite athletes, people of all shapes and sizes are welcome and is a helpful tool to test the mind and body. so what are you waiting for? try today with a free trial for a week!
Techniques
BJJ includes a wide range of techniques, including joint locks, chokes, sweeps, and positional control. It's known for its intricate and systematic approach to ground combat. Practitioners learn how to submit opponents or gain dominant positions while minimizing risks.
Armbar
Triangle Choke
Kimura
De La Riva
Torendo Passing
Back Attacks
Training in BJJ
If you're interested in starting your BJJ journey, find a established academy near you and begin your journey. Regular practice, sparring (rolling), and studying techniques are key to progressing in this martial art.
